Barre classes at William Maslin Dance Studios in the Sydney CBD
We combine Ballet, Pilates, yoga and some dancey surprises for the best, most challenging workout ever!
- You’ll sweat
- You’ll shake
- You’ll burn
- And it’s worth it!
You can work at your own pace. We give you variations to suit your level and your needs.
So it’s truly a workout for everyone.
What is Barre?
Barre challenges your superficial and deep muscles throughout your whole body so you sculpt and burn fat, in a low impact, fun way. So it is safe on your joints and baby friendly.
To keep things interesting, we offer three styles of Barre
Barre, Pilates and cardio workout based on functional movement, and beautiful ballet techniques.
This is a full body workout, burning, toning and sculpting.
Burn, sweat, sculpt and dance your way into a healthier you! We combine Barre with latin and ballroom dance elements to give you a truly different work out experience. We concentrate in challenging every part of your body, mixing cardio with controlled toning exercises.
When you thought Barre couldn’t get any more challenging, we add a little more.
This 50 minutes workout uses weights, resistance bands and suspension training to boost your barre workout.
Benefits of Barre
Barre helps you build a strong, lean, toned body and a strong mind. It takes a truly dedicated, determined person to keep pushing through the pain barrier. And each time you do, you’ll feel so good, just like a ballerina.
You’ll see the results, enjoy the challenge, and keep coming back for more.
So, don’t miss out on all the fun and come join our barre classes in Sydney CBD! Book now.
Our way at the Barre
We keep our classes small to focus on you and keep you safe.
Our approach is whole body, using a range of techniques and movements:
- dance for cardio
- Pilates for toning and burn
- Ballet techniques and basics to burn, tone and build flexibility
- yoga to tone, build flexibility and stretch.
Give it a go
Your first class is totally free!
Come on in to our Sydney CBD studio, try it out and fall in love with Barre classes at William Maslin Dance Studios.
First time at the Barre?
You’ll need to arrive 15 minutes before your first class, and bring:
- grip socks
- a bottle of water
- a towel.
Please let us know if you are pregnant or have any injuries. We’ll provide modifications throughout the class so you can enjoy and benefit from the class.
What to bring
You don’t need to worry about a thing. Just turn up in your workout gear. We provide:
- a thick, back friendly mat. But you can bring your own if you prefer.
- change rooms and bathrooms to freshen up
- a few beauty essentials so you can spruce up and socialise after class. But we suggest you ditch the stilettos!
If you are 5 minutes late, we’re sorry but you won’t be able to join class. The warm up is essential to keep you safe.
So call and let us know, we’ll help you book in another class.
Need to change classes?
Simply contact us no less than 6 hours before your scheduled class using your online portal, through email, in person or on the phone.
Already dancing at William Maslin Dance Studios?
If you already attend William Maslin Dance Studios, we encourage our dance students to join these classes. As one of the leading studios in Sydney CBD, we know our students will gain so much from our barre classes.
Ask us about our special offer today!