Barre classes in SydneyPersonalised fitness classes
At William Maslin Dance Studios, our barre classes are dynamic, fun and ever changing.
We know barre is tough, and we know that’s why you love it! So to help you push further and get more out of that barre burn we add our own little spin on the workouts with some latin and dance basics that will get you moving at the barre in ways you’ve never imagined.
You’ll be having so much fun, you won’t even notice that you’ve gone that little bit further each class.
What is barre?
Barre is a beautiful workout style that combines ballet basics and techniques, traditional pilates and dance. At William Maslin Dance Studios, we add some latin and ballroom dance elements, and sometimes some hip hop!
Barre challenges your superficial and deep muscles throughout your whole body so you sculpt and burn fat, in a low impact, fun way.
Who should do barre?
Barre is for anyone ready for a real challenge, mind and body.
You can work at your own pace. We give you variations to suit your level and your needs. So it’s truly a workout for everyone.
- You’ll sweat.
- You’ll shake.
- You’ll burn.
Best of all, it’s worth it!
Benefits of barre on your body and mind
Barre helps you build a strong, lean, toned body and a strong mind.
While it is a challenging workout, you’ll find benefits to your:
- weight loss
You’ll feel so good, just like a ballerina.
You’ll see the results, enjoy the challenge, and keep coming back for more.
So, don’t miss out on all the fun! Come try one of our in studio classes in Sydney CBD! Book your $10 trial class now.
Barre online and in studio
Our barre classes can be done at home with a chair, yes just a chair and you’ll be sweating and shaking just like our in-person classes and maybe more!
In person classes are kept small for your safety. We can then focus on all of our students to ensure you are doing the exercise right and avoid injury.
Small barre classes in studio
We keep our classes small to focus on you and keep you safe.
Our approach is whole body, using a range of techniques and movements:
- dance for cardio
- pilates for toning and burn
- ballet techniques and basics to burn, tone and build flexibility.
Online barre classes
Our online offering is delivered via our workoutathome.com.au platform. Our online workouts are arranged in a variety of challenge formats ranging from 5 day to 4 week challenges, comprising 15 and 45 minute workouts.
How to sign up?
Check out our store page, with the options to buy:
- Weekly subscriptions. Choose from 2, 3 or unlimited classes per week. The Transformer subscription gives you access to both in-studio and at-home, online classes.
- Class packs, giving you access to in-studio or online classes only.
- Online challenges, giving you access to online classes only.
Already dancing at William Maslin Dance Studios?
If you already attend William Maslin Dance Studios, we encourage our dance students to join these classes. As one of the leading studios in Sydney CBD, we know our students will gain so much from our barre classes.
Ask us about our special offer for existing students today!
|5.40-6.30pm||Zumba||Pilates||Barre||Pilates||Zumba||11.10am-12pm||Stretch & Meditation|
|6.30-7.20pm||Stretch & Meditation||Barre||Pilates|