Zumba classes at William Maslin Dance Studios in the Sydney CBD

Zumba started an international dance-fitness revolution in the 90s and continues to change the way we look at a cardio “workout”.
Zumba has moved with the times, adapting to popular music and dance so we continue to Zumba across the world. And here at William Maslin Dance Studios in Sydney CBD, we Zumba almost daily!

Dance to great music, with great people, and burn a ton of calories without even realising it. 

What is Zumba?

Zumba is pure cardio fun, with toning, balance and control weaved in across classes.

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Zumba introduces you to many music and dance styles including salsa, samba, bachata, dewbew, soca, hip hop, bellydance, Bollywood, and more.

It’s fun, effective and best of all, made for everyone!

Should I do Zumba?

Zumba is for everybody!

Each Zumba class is designed to bring people together to sweat it on. If you love moving your body to a great beat, then Zumba is for you.

If you’re looking to weight loss or to improve your cardio fitness, join us for Zumba

What are the benefits of Zumba?

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Can I do Zumba online and in studio?

Splitting your time between the office and working from home? Not a problem.

If you have a weekly subscription, how and when you work out is up to you. Take advantage of in studio classes when you’re in the office, and roll out your phone or laptop for classes when you’re at home. You’ve got tons of choice.

Zumba fitness class Sydney

Weekly fitness timetable

Monday

12.30 - 1.15pm Barre

5.15 - 6pm Pilates

6 - 6.45pm TRX suspension training

Tuesday

12.30 - 1.30pm Yoga Flow

5.15 - 6pm Barre

6 - 6.45pm Pilates

Wednesday

1.15 - 2pm Pilates

5.15 - 6pm TRX suspensions training

6 - 6.45pm Remedial yoga

Thursday

1.15 - 2pm Barre

5.15 - 6pm Pilates

6 - 6.45pm Zumba

Friday

12.30 - 1.15pm Remedial Yoga

5.15 - 6pm TRX suspension training

6 - 6.45pm Pilates

Book your trial pack

3 x 45 minute classes for $45. Get hooked on 1 class type or try 3 different ones. It's up to you how you achieve your fitness goals.

Corporate Zumba classes

If you are looking for a corporate Zumba class for your workplace, look no further. We have a great range of fitness options available for corporate clients.

Whether you’re looking for a regular weekly corporate Zumba class, through to a flexible all inclusive subscription option where you can attend any of our great fitness classes. We have got you covered.

Check out our corporate fitness classes page for more information.