Zumba classes at William Maslin Dance Studios in the Sydney CBD

Zumba started an international dance-fitness revolution in the 90s and continues to change the way we look at a cardio “workout”.
Zumba has moved with the times, adapting to popular music and dance so we continue to dance across the world. And here at William Maslin Dance Studios in Sydney CBD, we dance daily!

Dance to great music, with great people, and burn a ton of calories without even realising it.

What is Zumba?

Zumba is pure cardio fun, with toning, balance and control weaved in across classes.

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Once the Latin and world rhythms take over, you’ll see why Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Zumba introduces you to many music and dance styles including salsa, samba, bachata, soca, hip hop, bellydance, Bollywood, and more.

It’s fun, effective and best of all, made for everyone!

Should I do Zumba?

Zumba is for everybody!

Each Zumba class is designed to bring people together to sweat it on. If you love moving your body to a great beat, then Zumba is for you.

If you’re looking to weight loss or to improve your cardio fitness, join us for Zumba.

What are the benefits of Zumba?

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Zumba fitness class Sydney

Weekly fitness timetable

Tuesday

1.15 - 2pm Remedial Yoga

Wednesday

1.15 - 2pm Pilates

Thursday

1.15 - 2pm Barre

Book your trial class

Get your $20 trial fitness class today. See what our classes are like before you get hooked! Let us help you achieve your fitness goals.

We'll add more classes back when workers return to the city on a more frequent basis.

Corporate Zumba classes

If you are looking for a corporate dance cardio class for your workplace, look no further. We have a great range of fitness options available for corporate clients.

Whether you’re looking for a regular weekly corporate Zumba class, through to a flexible all inclusive subscription option where you can attend any of our great fitness classes. We have got you covered.

Check out our corporate fitness classes page for more information.