5 reasons why barre is a great workout

5 reasons why barre is a great workout Lose weight and get fit with barre Barre is an epic workout for women and men. Think of ballerinas, their beautiful posture, long and strong muscles, agile and graceful movement. Barre can help us get elements of that beautiful...

Private lessons, group classes or both – what is better?

Private lessons, group classes or both – what is better? The best way to learn to dance Following our two previous articles, you’ve got a better understanding of the costs around private lessons and the different offerings. Now you are trying to decide what’s best –...