Pilates classes in the Sydney CBD
At William Maslin Dance Studios in the Sydney CBD, we are all about moving well. So we offer a variety of convenient mat Pilates classes for busy adults looking to mix up their fitness routine.
Convenient Pilates studio for Sydney CBD locals
Our experienced Pilates teachers will provide classes, suitable for all levels. Our Pilates classes in the Sydney CBD will help you strengthen and tone and improve your flexibility. This is a great way to get an intense workout, while protecting your joints and muscles from excessive strain or injury.
Ask us about our Pilates class packages and subscriptions today. And take advantage of a complimentary dance lesson if you are interested in expanding your movement potential.
Already dancing at William Maslin Dance Studios?
If you already attend William Maslin Dance Studios, we encourage our dance students to join these classes. Pilates classes will boost your body awareness and enhance your flexibility, which will complement and refine your dancing. Ask us about our special offers today!
The first Pilates studio opened in New York in 1920 by its founder, Joseph Pilates. Pilates developed his namesake exercise while working in the hospitals during World War II. Pilate’s New York studio was close to the New York Ballet, and the ballerinas loved it! Since then, many dancers throughout the world do Pilates as a complementary exercise to boost their dancing ability.